Natural Highs: Remedies, rituals and techniques

70 natural energizers to instantly overcome everyday lows. A collection of simple and natural ways to revitalize like pre-breakfast yoga and an afternoon tea tonic. Mary Lambert offers techniques and remedies to overcome feeling tired all the time in today's fast-paced world.(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)